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natural remedies
Compounding: The Basis of Herbal Healing
Herbs are combined in a balanced formula to treat specific problems.
Keep Things Moving: Improve Your Circulation
Diet, lifestyle, herbs, and supplements can help keep your circulatory system strong and flexible.
Natural Pain Relief
Pain is an incredibly unpleasant experience designed by our body to warn us of injury or illness. Break your leg? Pain will most certainly tell you not to walk on it. Tooth abscess? Pain will most...
Nutrition to Fight Inflammation
Take a whole-body approach to knock down chronic inflammation.
Fight Spring Allergies with Food
These foods are known to help relieve allergies.
Herbal Relief for Allergies
Allergies plague many of us. It's easier to prevent flare-ups than to stop full-blown symptoms. Natural remedies can reduce or eliminate them.
Stop Creaking: How to Ease Joint Pain
Joint pain can slow us down or stop us cold. It occurs when chronic inflammation wears down joints and other tissues, resulting in pain and stiffness. That inflammation can be the result of poor food...
Moisturize Dry Skin Naturally
We get so bombarded with advertising--especially when it comes to beauty products--that it's challenging to decipher which ingredients our skin really needs to look and stay healthy. The following...
